Posted by Glynis Sherwood on Friday, January 27, 2012 In : Anxiety
If you suffer from chronic anxiety you already know it's a negative and undermining experience. What you may not know is how anxiety gets control of your life. Anxiety uses fear to hook you. Fear that you can't trust yourselves to cope with a world that does not feel safe. That fear is usually irrational to some extent because it tries to convince you that either you don't have what it takes to deal with the world and/or, 2/ the world is a dangerous place, where threat is lurking around e... Continue reading...
Posted by Glynis Sherwood on Thursday, January 26, 2012 In : Grief Recovery
Posted by Glynis Sherwood on Tuesday, January 24, 2012 In : Grief Recovery
Have you been Widowed for 6 months or longer? Are you looking for support as you work through your grief and transition through your healing journey? Please join facilitator Carolyn Main for this unique group experience in February 2012.
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Posted by Glynis Sherwood on Thursday, January 19, 2012 In : Grief Recovery
Posted by Glynis Sherwood on Thursday, January 12, 2012 In : Grief Recovery
Are you a young widow who's thinking about dating & want to be sure you're ready?
Read on to discover 4 key steps to feeling confident about dating after Loss
The first critical step towards feeling confident about dating after loss is to understand WHY you want to date. In other words to get clear about your motivation and your values. This is important because it helps you to know what is driving you, what you need, and what is good for you at this particular point in your grief journey ... Continue reading...
Posted by Glynis Sherwood on Wednesday, December 21, 2011 In : Grief
Grief can intensify during the holiday season, as memories of loved ones who’ve died, or from whom we’ve parted, or other traumatic personal losses, remind us of a past that was and will never be again. The first Christmas after the death of a loved one, a divorce, or a job loss can feel especially challenging. And the emphasis placed on looking ahead to the New Year can feel out of sync with the more ‘backward-gazing’ and reflective focus of grief. Social norms, expectations and t...
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Posted by Glynis Sherwood on Monday, November 28, 2011 In : Grief
One of the most common concerns I hear from grieving folks is that too many people just don't seem to know what to say to them, and end up either making inappropriate remarks or avoiding them altogether. This can result in the griever feeling isolated and unsupported. Fortunately talking to grieving people does not have to be complicated or confusing. A few simple rules can guide you to having helpful and lasting connections with bereaved and grieving people.Guideline # 1 - Understand That... Continue reading...
Posted by Glynis Sherwood on Tuesday, September 27, 2011 In : Loss
 Dedicated to Cleveland Amory Sherwood 1998 – September 20, 2011.
The best cat ever!
I started to write this post a couple of weeks ago. Since that time I have had to carry out the excruciating decision to euthanize my sweet tabby cat Cleveland due to the ravages of cancer. Cleveland died only 2 ½ months after his diagnosis. It spread through him like a bush fire. I was his nurse throughout this ordeal. Being his care giver was both an honor and a heartbreaking experience. The articl...
Posted by Glynis Sherwood on Tuesday, September 20, 2011 In : Grief Recovery
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Posts May Be Reproduced With No Changes and Full Attribution To Author
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Glynis Sherwood - MEd, CCC Counsellor - Consultant - Author
Helping People Recover from Loss, Grief, Anxiety or Addictive Behaviors
778-837-0616 Serving Vancouver Canada, North America & WorldWide through In-Person, Phone & Online Counselling
Glynis Sherwood - MEd Counselling
Canadian Certified Counsellor
Certified Addictions Counsellor
| Recovery Counsellor, Coach & Author |
| Vancouver, Canada |
With a twenty year history of counselling and consulting experience, I help people recover from Grief and Loss, Trauma, Addictions, Stress, Anxiety, Depression, and Workplace Bullying. My company - Recovery Counselling Solutions - offers specialized services designed to help people overcome these life challenges. Recovery Counselling focuses on helping people heal from emotional distress and injury, and helps restore and strengthen the psychological well being of individuals and their loved ones. I provide counselling and consulting at my office in central Vancouver, and WorldWide by telephone and internet. My belief is that no matter how harmful grief, psychological challenges or addictions have been in your life, you can recover and live a life of happiness, fufillment and purpose!
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