As a grief recovery counsellor, one of the most common questions I get asked is, “Are my emotions normal?”. And sometimes people worry, “Am I going crazy?”. Read on to learn more about common emotional responses to grief and loss, and what you can do to recover from this painful experience.
People often worry about their emotional responses to grief, and ask me if what they are feeling is normal, healthy or sane. The answer is almost always yes. Emotional responses to loss can...
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