Individual Counselling
- Feeling stressed, anxious, depressed, angry, unfulfilled or lacking confidence
- Anxiety or depression from past abuse, trauma or loss
- Recovering from grief associated with loss, abuse or addiction
- Relapsing repeatedly to addictive behaviours due to traumatic memorieis, anxiety, depression or loss
- Stopping one addiction only to pick up another e.g. alcohol to food, cocaine to sex, gambling to over-spending
- Difficulty developing healthy relationships
- Not knowing how to cope with your loved one’s problems with grief, anxiety or addictive behavior
Individual counselling is sometimes beneficial in combination with couple or family counselling
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