Client Success Stories

Sarah - Recovery From Anxiety & Addiction

“Prior to counselling for addiction and anxiety, I was very broken emotionally, spiritually, and mentally, and I had no language to understand what was going on with me.  I suffered daily panic attacks, anxiety, addiction and a lot of painful wounds from the past.  I recall that desperate need to feel better, but I did not have the tools to do so.  So when I started addiction counseling I hoped there was a solution.  I thought that I might find relief from the nightmare of feeling like and believing I was going insane.  

When I first came to see Glynis Sherwood and work with her I had no real idea what to expect from an addiction counsellor. I had never done anything like that before. I remember being full of fear, doubts and shame.  However, from our first meeting, she expressed an understanding, and a gentleness that I had never felt.  I learnt that in my sessions with her, no matter what I said I would still be held with support, gentle words and encouragement.
 
As I spoke to Glynis about myself, I slowly began to work through some of my core beliefs that caused me pain.  I began to experience a new level of vulnerability.  I felt Glynis always conveyed compassion, created a safe environment and ensured trust.  That trust and safe space allowed for the healing process to begin.

Through the addiction and anxiety counselling I did with Glynis many changes have taken place.  I no longer suffer from panic attacks. I have healed many wounds from my past, by allowing myself to express my feelings.  I learned how to communicate better with others, making my relationships, especially my closer intimate relationship stronger.

All this nurtured the beginnings of a strong spiritual connection and an emotional health that I had never experienced before or expected from doing this addiction counselling. This work was not always easy, but it was one of the best investments I have made for myself.
   
These are just some of the invaluable gifts I received from counselling.  It really made me realize how instrumental Glynis has been on my journey to become whole - thank you for that.”